Deep Work.
Real Change.
Experience licensed trauma-informed care that helps you reconnect with your body, heal patterns, and find relief.
You’ve done the therapy. Now you want depth.
You can explain your trauma, but you still feel it.
You keep showing up, but the overthinking, the numbness, the disconnect? Still there.
This isn’t talk therapy that circles the same story.
We work with the body, the unconscious, and the patterns you’ve outgrown.
It’s slow, steady, and honest.
You don’t have to be strong here. Just present.
Therapy is vulnerable.
Finding the right support matters.
What changes through this work
I offer trauma-attuned therapy that works with your body, your nervous system, and the deeper patterns that keep you stuck. We slow down to feel what’s been hard to access alone. This work blends somatic healing, depth psychology, and cultural sensitivity. It’s steady, honest, and relational. You don’t have to be strong here, just present.
Do any of these sound familiar?
You’re not alone and you’re not broken.
These are patterns your body learned to survive.
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You’re not looking for just insight or affirmation. You want to go deeper into the patterns, pain, and meaning underneath.
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You’ve journaled, meditated, and read all the right books, yet your nervous system still feels on edge.
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You want to stop performing wellness and start feeling it for real, in your bones.
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You’re done shape-shifting. You want to know who you are without the mask.
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You’re navigating loyalties, expectations, and the grief of not fitting neatly into one world.
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You feel everything, often too much. You want support that honors your sensitivity as a strength, not a problem to fix.
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You’re not looking for bandaids. You want transformation.
Slow, real, and lasting.
“The healing process is like a spiral. You come back to things, again and again, but each time with a deeper understanding.”
Marion Woodman
Embrace relief from ongoing distress
A trauma-informed, body-attuned, depth-oriented approach to what's been too hard to heal on your own.
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You’ve survived what others wouldn’t understand, but your body still lives like it’s in danger.
I use somatic therapy, parts work, and depth psychology to help calm your nervous system and release what’s been trapped inside for years.
Together, we make space for the strength underneath the survival so you can stop bracing and start living. -
You’re either on edge or completely shut down. The smallest things feel huge, and the big things feel impossible.
Through mindfulness-based somatic therapy and emotion-focused work, we help your system come back into balance.
This is where clarity returns, energy comes back, and life starts to feel possible again. -
Your mind moves fast, your body can’t sit still, and you’re constantly trying to keep it together.
We use body-based regulation, nervous system awareness, and practical structure to support clarity and rhythm.
Instead of fighting your system, you learn how to work with it and finally feel less burnt out by your own mind.
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You’re tired of overgiving, walking on eggshells, or feeling unseen no matter how much you try.
Through relational attunement, parts work, and attachment repair, we reshape how you show up with others without losing yourself.
You stop managing connection and start experiencing it for real. -
Whether it’s a death, a breakup, or the quiet unraveling of who you used to be, it’s been hard to carry.
We use somatic tracking and depth-oriented grief work to help you process what’s ending and sense what’s emerging.
Even when you don’t know what’s next, you don’t have to feel lost inside it. -
You’ve outgrown who you were told to be. Now you’re standing at the edge of who you really are.
I draw from depth psychology and culturally sensitive work to help you unlearn roles that never fit and reclaim the truth of who you are.
This is where voice, value, and self-trust begin to return.
What Clients Say
“I feel seen, heard, encouraged, supported, and lovingly corrected through reframes.
I see a kind heart and a fiery spirit that feels deeply, loves fully and craves depth in life and relationship.”
Client, CP
What You Can Expect
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Book a consultation
We’ll talk about what brings you here and make sure you feel safe, seen, and informed before moving forward.
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Outline your goals
Together, we’ll name what’s in the way and define the shifts you’re hoping to see: emotionally, relationally, or in daily life.
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Start the process
Weekly sessions focus on steady, embodied progress. So you can move from insight to real change.
Methods I Use
You don’t need to know the names of these approaches.
You just need to feel safe enough to go deeper.
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We move at your pace. I prioritize safety, consent, and trust so you can explore what’s hard without feeling overwhelmed.
What it helps with:
Complex or developmental trauma
Emotional dysregulation or shutdown
Fear of being re-traumatized in therapy
Feeling unsafe or on edge, even when “nothing’s wrong”
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We tune into the body, not just the story, so healing can happen where trauma lives.
What it helps with:
Emotional overwhelm, chronic tension, or body-based anxiety
Feeling disconnected or “numb”
Shutdown, panic, or hypervigilance
Learning to feel safe in your own skin
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We use gentle, embodied awareness to study your patterns with curiosity. Through mindful noticing, new possibilities emerge.
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I don’t just listen. I track your tone, body language, and shifts in energy.
What it helps with:
Feeling unseen or misunderstood in past therapy or relationships
Difficulty trusting others or letting your guard down
Fear of being “too much” or “not enough”
Healing attachment wounds in a safe, reparative relationship
Learning how to connect without losing yourself
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For clients who want to go deeper, we explore unconscious patterns, symbolic imagery, and forgotten parts of self, not to analyze you, but to reconnect you with what’s wise and whole beneath the pain.
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We work directly with emotion, not just around it because feeling is what leads to change, not just thinking about it.
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We explore the different “parts” of you especially the ones that protect or feel stuck.
What it helps with:
Inner conflict and self-criticism
Shame, guilt, or perfectionism
Repetitive emotional patterns or reactive states
Trauma carried by younger parts
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We honor your cultural identity and inherited stories, while making space for who you are now.
What it helps with:
Guilt, loyalty binds, or ancestral burdens
Feeling stuck between cultures or family roles
Healing trauma passed down through generations
Reclaiming your voice, values, and truth
About Me
Triseugeny Kononelos, LPC
(tris.ev.yen.e ko.no.ne.los)
Licensed Professional Counselor
Certified in Jungian Psychology
If you’ve spent your life being strong because you had no other choice, I see you. That’s who I work with, and it’s also why I do this work. I work with people who’ve tried everything but still feel disconnected. People who are ready to go deeper and looking for a therapist who can actually meet them there.
I’m a trauma-informed therapist with clinical training and decades of lived experience. I specialize in working with resilient, self-aware people who are tired of staying stuck in survival mode. My style is relational, somatic, and direct. I help clients access what’s underneath the insight what the nervous system still holds, what the body has carried for too long, and what the mind has tried to manage alone.
This work isn’t about fixing you. It’s about helping you feel what’s real, release what no longer serves you, and reconnect with the parts of you that never stopped waiting. If you’re ready to go deeper, I’m here.
Questions You Might Be Asking
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I don’t accept insurance. Many of my clients choose to pay out of pocket for the privacy, flexibility, and depth this work allows.
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That’s exactly who I work with. This isn’t surface-level talk therapy. We go deeper into the body, the unconscious, and the patterns that insight alone couldn’t change.
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Every journey is different. Some clients work with me for several months, others for years. You set the pace and we check in regularly to track progress and goals.
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It’s not just talking. We slow down, notice what’s showing up in your body, and work with real-time emotional and relational patterns. I’m present, honest, and attuned. This is a collaborative process.
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If you’re self-aware, tired of just coping, and ready to go deeper into real change, you’re in the right place. You don’t need to have it all figured out. Just bring yourself.
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Yes. I work with men, women, and anyone navigating identity, culture, and emotional complexity. This is a space for depth, not labels.
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That’s okay. Most people don’t. You just need to show up. We’ll figure out the rest together.
